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The National Voice of High School Wrestling



April 15, 2003 VOL. XXXVIII, NO. 10





CONTENTS

		3 EDITORIAL By Cody Bryant 6 WEIGHT TRAINING Factors That Determine Strength Potential By Matt Brzycki 12 ADVICE FROM A CHAMPION The Greatest Lesson By Marshall Topham 14 TIPS & SECRETS Managing Large Wrestling Tournaments By Randy Martin 16 SPORTS MEDICINE Core Nutritional Products Can Aid Your Training and Competition By James Johnson 18 COACHES CORNER Prerequisites for Wrestling Success By Doug Reese 20 FEATURE Columbia 100th Year Anniversary By Rachel Hitchcock 22 FEATURE Wrestling Is The Seeker of Truth By Coach Bill X. Barron 24 WOMEN IN WRESTLING Grappling with Gender: Eight Girls Wrestle for Maloney this Season By Bryant Carpenter 28 MAT THOUGHTS ...On A Profile of Courage By Bill Welker	29 COACHES CORNER The Creative Competition Bracket By Greg DeMarco 30 OFFICIAL'S CORNER The Wrestling Referee and His Role in Contests By Ira Fleckman 33 NWCA NEWS Spotlight on NWCA Donor, Alan Meltzer By Mike Moyer 34 SPORTS MEDICINE Weight Pulling: The Black Eye of Wrestling By Jack Roller 36 FEATURE Women Hit the Mat By Gary Abbott 40 TOURNAMENTS The 2003 Virginia Duals By Skip Parker 44 WRESTLER'S CORNER I Must Never Quit By Jacoby Puglisi 46 MAT NOTES 48 NCAA NEWS Title IX in the Balance By Kay Hawes 52 LOOKING BACK The Nation's Best High School Teams-Since 1991 1979 to1989 Wrestling USA Magazine's High School All-America Teams Part 2 - 3 By Lanny Bryant





	2002 Beast of the East 112 lb. Championships. Troy Nickerson, Chenango Forks, New York (red & blue), vs. Coleman Scott, Waynesburg, Pennsylvania. Photo by Ken Correll.			Cole Colston, Sequoyah, Georgia, was decisioned by B. Downer, Chattanoochee, Georgia, 12-5. Photo by Nathan Goss.


					April 15, 2003 - Wrestling U.S.A. Magazine
page 4					April 15, 2003 - Wrestling U.S.A. Magazine