4




		The National Voice of High School Wrestling


		October 15, 2002 VOL. XXXVIII, NO. 3
		October 15, 2002 VOL. XXXVIII, NO. 3




	CONTENTS

3 EDITORIAL By Lanny Bryant 6 WEIGHT TRAINING Back with a Vengeance! By Matt Brzycki 10 ADVICE FROM A CHAMPION What Makes a Good College Recruit? By Carol and Patrick Milkovich 12 CHAMPIONS CORNER Reading Ears By Royce Alger 14 SPORTS MEDICINE Enzymes Can Play an Important Role in Sports By James Johnson 16 WADE'S WAY From Pins To Pen...As I See It! By Wade Schalles 18 WRESTLING GREATS Reflecting Back 23 Years By Jack Roller			20 NWCA Convention held in Conjunction with Honors Weekend 22 EDITOR'S CHOICE - BEST IN THE STATE New Mexico, Texas, West Virginia, Connecticut 26 WRESTLING GROWTH The Growth of Youth Folkstyle Wrestling in America By Al Fontes 28 HIGH SCHOOL ACTION Best 2003 High School Juniors By Dan Fickel 36 WRESTLING EVENTS NWCA Announces Three Events for 2003 40 WORLD OF WRESTLING 2002 All-Star Pre-Season Top Five - Division IV-V 44 AB BAND Serious Training for Serious Wrestlers By Steve Kimpel MS, CSCS 46 COLLEGE ACTION NCAA Division I Pre-Season Forecast By Dan Fickel





	Washington 4A State Semi-Finals. Brent Hollers, Sequoyah, defeats Carter, Lakeside, by a fall. Photo by Nathan Goss.				2002 Cadet Freestyle 105 lb. Finals. Matt Fisk, Pennsylvania, was decisioned by Jayson Ness, Minnesota, 8-6. Photo by Sonya Stanbro.

page 4				October 15, 2002 - Wrestling U.S.A. Magazine
page 4