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			The National Voice of High School Wrestling



		September 15, 2002 VOL. XXXVIII, NO. 1
		September 15, 2002 VOL. XXXVIII, NO. 1




CONTENTS

3 EDITORIAL By Lanny Bryant 6 WEIGHT TRAINING Strength and Fitness on the Web By Matt Brzycki 8 COACHES CORNER Gameness: The Invisible Element in a Champion By Tyree McCrackin 10 NCAA RULE CHANGES Minor Refinements Made in Weight Management 12 HIGH SCHOOL RULE CHANGES Weigh-in Procedures Head List of Revisions in Wrestling 14 SPORTS MEDICINE Head Trauma in Wrestling By Dr. Doug Conkwright, M.D. 16 ADVICE FROM A CHAMPION Everyone is Watching By Carol and Patrick Milkovich 18 TITLE IX Battle over Title IX flares with heated legal activity By Kay Hawes 20 ADVICE What a wrestler needs to know about hydration and dehydration By By Alan C. Utter Ph.D., M.P.H., FACSM				22 WRESTLING HERO Vasquez Becomes First Four-time California Champion By Al Fontes 24 WADE'S WAY From Pins To Pen...As I See It! By Wade Schalles 36 TOP TECHNIQUE Elbow Shrug By Steve Martin 28 MAT NOTES 29 STATE REPORTS 30 WRESTLERS DIET High Energy Snacks for Weight Management By James Johnson 32 EDITOR'S CHOICE - BEST IN THE STATE Florida, Alabama, Oklahoma 36 MAT THOUGHTS ...On Life is too short to focus on the negative By Dr. Bill Welker 38 COLLEGE ACTION 2002 College Recruiting By Dan Fickel 58 WRESTLING CHAMPIONSHIPS 2002 ASICS/Vaughan Cadet National Wrestling Championships 64 2002 ASICS/Vaughan Junior National Wrestling Championships By Dan Fickel





Dan Gable Classic, "Spirit of the Heartland" Dual. 125 lb. Vega, Minnesota, decisioned Taxted, Buena Vista, 20-5, in 5:11. Photo by John
					13th Annual National High School Championship Finals. 125 lb. Chase Metcalf (top), Michigan, decisioned Darrell Vasquez, California, 9-5. Photo by John Lowery.


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						September 15, 2002 - Wrestling U.S.A. Magazine