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	The National Voice of High School Wrestling



February 15, 2005 VOL. XL, NO. 7
February 15, 2005 VOL. XL, NO. 7




	CONTENTS

	3 EDITORIAL It's a Thing of Beauty, Folks By Brady Slater, Guest Editor 6 FEATURE A Professional Call to Arms . . . And Legs 8 WRESTLER'S CORNER Winner by Fall in Semis By Dave Conifer 10 COACHES CORNER The Art Science of Motivation Part II - Success Breeds Success By Greg DeMarco 14 TOP TECHNIQUE Switch Defense By Steve Martin 16 NWCA NEWS Self Discipline By Dean Donnelly 18 COACHES CORNER The Farm Boy Workout Specifically Designed for Wrestlers By Zach Even-Esh 20 STATE REPORTS California, South Carolina, Louisiana 24 WRESTLER'S CORNER What Wrestling Has Done For Me By Jordan Jurkowitz		26 WADES WAY From Pins to Pen . . . As I See It Has Fun Taken a Back Seat in Wrestling Programs? By Wade Schalles 28 MAT THOUGHTS . . . On Corporal Punishment By Bill Welker 30 HIGH SCHOOL ACTION Best 2005 High School Seniors By Dan Fickel 44 SPORTS MEDICINE Pilot Weight Program By Robert McPhee 46 NUTRITION FOR WRESTLERS Nutritional Q & A By Matt Brzycki 50 EDITOR'S CHOICE - BEST IN THE STATE Utah, Kentucky, Maryland 52 TOP HIGH SCHOOL RANKINGS Best 2005 High School Teams Presented by Wrestling USA Magazine, National Wrestling Coaches Association, and Cliff Keen Athletic 54 HALL OF FAME Iowa Chapter of the National Wrestling Hall of Fame 56 COLLEGE ACTION 2005 NCAA Division III College Preview By Dan Fickel








		Colorado - 160 pounder Adam Gutierrez (Legacy) drives Matt Kingry (Millard West) to the mat before winning by fall at 4:47 at the 2004 Monster Match in Denver. Photo by Dean Vande Berg.		Minnesota - Luke Vaith (Hastings High School) applies a turk to Mike Murphy (Coon Rapids) and flattens him for a fall in 5:45. Photo by Chris Falteisek.

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